Celebrate With Us
May 4-8, Join us for classes, Q&A, a dip in the cold plunge, steam in the sauna, mini-massage, coffee, treats,, and more!
❋ Monday May 4
The Art of Self Care:
Facial Massage Class
with Maria and Filestea
Learn how to perform facial and buccal massage at home! Techniques and tips to help you work on yourself. This class will teach you how to release tension, relieve pain and improve drainage/decrease puffiness. You will be working inside your mouth.
45 minutes
5:20 PM $15
❋ Tuesday, May 5
Cold Plunge & Sauna (45-minutes)
Sauna + Cold Tub: 15-20min in the sauna followed by 3-5min in cold (or in the other order) Bring a friend!
8 AM - 2 PM $5
Mini Massages (20-Minutes) with Filestea
Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
9AM - 12 PM | $20
❋ Wednesday, May 6
Live Q&A on Instagram
with Taylor & Emily @withnchiro
7-8 PM
❋ Thursday, May 7
Cold Plunge & Sauna (45-minutes)
Sauna + Cold Tub: 15-20min in the sauna followed by 3-5min in cold (or in the other order) Bring a friend!
12-6 PM | $5
Intro to Strength Class with Anna
This class is for people who want to start lifting weights but are unsure how to start. Anna will go over proper techniques, form and loading and cover the most impactful movements (ie. Squats, lunges) You will be working out, some come prepared to move!
45 minutes
5:30 PM | $25
❋ Friday, May 8
Specialty Coffee from Tact
Pastries from RMY Patisserie
Giveaway Results Announced on Instagram